Introduction
WHOOP is a premium fitness tracker designed to optimize sleep, strain, and recovery using continuous biometric feedback. Its WHOOP strap pairs with a subscription-only model, requiring active payment for access to insights and services. But if you’re looking to cancel for financial reasons, personal preference, or to switch to another service like Fitbit or Oura, this complete guide will walk you through the cancellation process, policies, and alternatives.
If you’re also exploring how to cancel other popular subscriptions, check out these guides:
- How to cancel your Netflix subscription
- How to cancel Kindle Unlimited
- How I cancelled my Amazon Prime Video subscription
- How to cancel HBO Max
- How to cancel Dropbox subscription
Subscription Overview
WHOOP offers annual and lifetime membership plans. Device usage is tied to your subscription, meaning you can’t use WHOOP without paying. Here’s a breakdown from whoop.com:
| Plan | Price | Benefits |
|---|---|---|
| WHOOP One | $239/year | WHOOP 5.0 strap, CoreKnit band, health metrics & app access |
| WHOOP Pro | $359/year | No renewal, full access forever with a free device |
| Lifetime | $599 (One-time) | No renewal, full access forever with free device |
Need to manage your billing? Go to the WHOOP login portal.
Step-by-Step: How to Cancel WHOOP Membership
On Desktop
Visit the WHOOP Support Center
Click Membership & Billing → then Canceling Your Membership
Sign in to your WHOOP account
Under Your Membership, choose Cancel
Follow the steps shown and confirm cancellation
You’ll receive a confirmation email
Reddit users searching “how to cancel WHOOP membership in app Reddit” will find this is the official process.
On Mobile App
- Open the WHOOP app → Menu (≡) → My Account → Membership Plan
- Tap Cancel Membership
- Follow prompts, review terms, and confirm
Via Support
If the option isn’t visible:
- Go to Contact WHOOP Support
- Choose Chat or Email
- Ask: “How do I remove my credit card from WHOOP?”
- Confirm the cancellation to prevent renewal
Billing, Refund & Policy Info
Refund & Trial
- Cancel within 30 days of delivery, return the strap, and receive a full refund (minus shipping).
- After 30 days, no prorated refunds are issued.
Cancellation Fee
There is no cancellation fee unless you’re in a trial that has passed the return window.
Pause Option
Need a break? You can pause your WHOOP membership for up to 3 months (Pause Guide).
Looking for more refund or billing guides? These might help:
- How to cancel FuboTV subscription
- How to cancel your iCloud Storage Plan
- How to cancel PayPal account
- How to cancel Sling TV
- How to cancel Shopify subscription
What Happens After You Cancel?
- Your WHOOP service remains active until your billing term ends
- Auto-renewal is disabled
- Your WHOOP strap remains yours unless returned during the 30-day window
- Health & fitness data may become inaccessible—export it if needed
- You will no longer see recovery or strain scores in the app after expiry
Alternatives to WHOOP Membership
| Service | Price | Features | Link |
|---|---|---|---|
| Garmin Vivosmart 5 | $149 + Free App | Sleep tracking, oxygen, stress | garmin.com |
| Oura Ring | $299 + $5.99/mo | Sleep & readiness scores | ouraring.com |
| Fitbit Premium | $9.99/month | Daily readiness, fitness coaching | Sleep tracking, oxygen, and stress |
Want more cancellation help? Try:
- How to cancel Paramount Plus
- How to cancel Incogni
- How to cancel LinkedIn Premium
- How to cancel Gold’s Gym membership
- How I cancelled my Sky Zone membership
FAQs
How do I cancel my membership on WHOOP?
Use the WHOOP web portal or app under “Membership” → “Cancel.”
How do I unsubscribe from Woop?
The same way. “Woop” is a common misspelling—use official channels.
How to cancel WHOOP in-app Reddit tip?
Reddit suggests using: App → Menu → My Account → Membership → Cancel.
How do I remove my credit card from WHOOP?
Cancel first, then contact WHOOP support to remove billing info.
Can I return the WHOOP strap for a refund?
Yes, only within the 30-day return window.
Is there a cancellation fee?
No. WHOOP doesn’t charge extra to cancel.
Can I use WHOOP without paying?
No membership is required for tracking featuresYouTube Tutorial Summary a popular YouTube tutorial, the steps to cancel WHOOP include:
More Cancellation Guides You May Need
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Conclusion
Whether you’re looking to pause, cancel, or get a refund from WHOOP, this guide walks you through the entire process, step by step. Just don’t forget to:
- Save your fitness data before your term ends
- Return the band during the trial for a refund
- Check your renewal status on your membership dashboard
- Explore other fitness platforms if WHOOP isn’t meeting your goals
For other cancellations, you can always explore our full collection of subscription cancellation guides on Besdot.